fitness – David C Figueroa's Blog

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How To Be Healthy In 5 Easy Steps

A Cardiologist Explains 5 Things You Need to Do to Be Healthy A local news reporter was interviewing an old man who had just turned 100 years of age.  The reporter asked the old man, “Sir, is there anything that you would have done differently knowing what you know now at the age of 100?”  […]

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